Health

A New Year

The last month of 2014 has been a dichotomy of positive and negative. The positive side has bathed me in the joy of a good relationship…

Winter Mornings

With the cold snap this week, I suddenly wanted bright, bitter grapefruit juice every morning. Once the heat is on in the building, I…

Cleanse

I heartily support plunging into food culture when traveling. And by that I mean eating everything locally specific to the area you are visiting….